The thread that keeps us together.
UPCOMING WORKSHOPS

CO-REGULATION AND COMMUNITY BUILDING

PRESERVING CARE IN TIMES OF TURMOIL

FEBRUARY 21st | Körtestraße 8, Berlin | 11am - 6pm
sliding scale 60 - 100 € * donation based spots available as always

Tending to our belonging is tending to our power. That’s why I want to create space to share and explore what supports us, what challenges us and how we can grow into a community of care.

What you can expect:
authentic relating basics | competencies of belonging | embodiment practices |co-regulation through touch | meal share

SOMATIC RESOURCES

ONLINE — MOVEMENT & EMBODIMENT RITUALS THAT TEND TO
THE POWER OF OUR BODY

SUNDAY FEBRUARY 08 | 15 | 22 * 5 - 6 PM BERLIN TIME
1 session 15€ ; 3 sessions 40€ * donation based spots available as always

The more things happen, the more we feel, the more we struggle to make sense, feel joy or pleasure, relief, rest or hope, — the more we absolutely need spaces in which we may recover, care for our minds, bod and soul, nurture and connect with each other. Making it a habit and strengthening the skill to engage with life through our bodies, supports us with:

capacity for connection | recognizing needs and boundaries | accepting challenges | allowing rest | sourcing life giving energy | sense of agency | ability to care | contacting pleasure

POETRY OF TOUCH
deutsch & english

A MINDFUL EXPLORATION OF THE DIVERSITY, BEAUTY AND
HEALING POWER OF HUMAN TOUCH
with Benjamin Joon

MARCH 07 & 08 | 10 - 18 Uhr | Life Artists Creators Hub, Berlin Prenzlauer Berg 

We will discover the wonders of our bodies with guided meditations, somatic exercises, music, and mindful touch. Let’s experience the profound beauty of connection - with yourself, with other people and with life itself.

"When someone touches you with all their heart and presence you feel it. When someone takes your hands in mindfulness with their presence, their concern, you feel it. So touch like that - make life real and deep. It will heal both of you." - Thich Nhat Hanh

Disclaimer: This Workshop is not a space for sexual exploration.

220 € regular price
110 € community care price