A tender recalibration. A restoring the natural rhythms of the parasympathetic nervous system.

When stress, disconnection or keeping our emotional experiences in, build up, our nervous system may maintain a high alert state — keeping our body's alarm system switched on.

This can shows up as tight muscles, restless sleep, pain, shallow breathing, loopy thoughts, heightened irritability with people, a sense of unease we can't quite explain.

Zenthai massages gently support your body in attuning to what is real and alive within you while inviting the possibility to explore relaxation and softness through wavy, rocking movement, touch and co-regulattion.

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Beyond the threshold of tension, there are parts of us waiting to be met, to be remembered, cared for, welcomed (back) into belonging.